Pre-assessment intake
A focused questionnaire designed to take approximately 25–40 minutes.
The paid front door to KHC
Private Health Strategy Assessment
A structured starting point for people who want to understand what matters most before adding more health interventions.
Standalone professional engagement · US$1,250Why start here
Organize the relevant picture before deciding what to add.
You may already have laboratory reports, medical advice, a wearable, nutrition ideas, exercise plans or years of health information. The assessment organizes what is relevant for coaching context, clarifies your goals and identifies useful coaching priorities. KHC does not independently diagnose conditions or substitute for clinician interpretation of medical information.
Scope note
The Private Health Strategy Assessment is a coaching assessment, not a medical examination, diagnostic work-up or substitute for medical care.
Standalone engagement · US$1,250
Understand what is included before entering the application process.
Who it is for
A useful fit when clarity matters more than another isolated tip.
Designed for collaborative adults who understand that coaching complements rather than replaces healthcare.
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Health-conscious adults whose health trajectory concerns them
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People with demanding schedules and fragmented implementation
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People who want a coherent strategy rather than isolated tips
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People ready to work collaboratively and take action
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People who respect the distinction between coaching and healthcare
What is included
A complete strategy engagement—not a sales call.
Every stage is designed to produce a useful standalone outcome, whether or not further KHC coaching is recommended.
Relevant information review
Relevant information you voluntarily supply may be organized and considered for coaching context; KHC does not replace clinician interpretation.
90-minute strategy session
A private working session to clarify the problem, context, priorities and constraints.
Coach-prepared synthesis
Facts, client hypotheses, coaching observations, evidence-informed coaching priorities, uncertainty and situations where appropriate professional input may be needed are kept distinct.
Written strategy
A focused Private Health Strategy, typically 3–6 pages.
30-minute debrief
Review the strategy, questions and practical next steps.
What the engagement looks like
From application to a written strategy.
Approximate client time is 2 hours 25 minutes to 2 hours 40 minutes, plus any optional time spent gathering relevant materials.
Application, review & onboarding
Submit the application for KHC review of fit and scope. Submission does not charge you or book a session. If approved, you receive the next step for the US$1,250 Assessment, including payment and onboarding.
Intake
Complete a focused questionnaire, normally 25–40 minutes.
90-minute strategy session
Work through goals, context, current constraints and the problem you want to solve.
Coach-prepared synthesis
KHC separates established information, your hypotheses, coaching observations, uncertainty and issues that may need qualified professional input.
Written Private Health Strategy
Receive a focused strategy, typically 3–6 pages. Written strategy normally delivered within five business days of the 90-minute session, followed by a 30-minute debrief.
30-minute debrief
Review the written strategy, clarify questions and agree the most appropriate next step.
Materials that may be considered for coaching context
Where relevant and voluntarily supplied, these may include laboratory or medical reports, clinician recommendations, wearable summaries, and existing nutrition or exercise plans. KHC may organize and consider this information for coaching context; it does not independently diagnose, medically interpret laboratory results, or replace your healthcare professional.
Illustrative deliverable outline
A representative structure—not a client report.
This outline shows the type of organization the written Private Health Strategy may use. It contains no real or fabricated client information.
- Purpose and contextThe problem to be solved, stated goals, constraints and relevant existing healthcare context.
- What is known and uncertainClient-supplied facts, client hypotheses, coaching observations and material uncertainties kept distinct.
- One to three coaching prioritiesThe most useful modifiable areas to address first, where appropriate.
- Practical actions and fallbacksBehaviors, routines and alternatives designed for work, travel and imperfect weeks.
- Measurement and decision pointsWhat may be useful to track, what a change would mean for the plan, and what not to over-interpret.
- Professional questions and next stepQuestions to discuss with your healthcare professional, situations where appropriate professional input may be needed, and whether further KHC coaching appears useful.
What you leave with
A clearer, more selective basis for action.
- A clearer statement of the problem you are trying to solve
- One to three priority areas where appropriate
- Practical next actions
- A measurement approach where useful
- Issues to defer rather than chase
- Questions to discuss with qualified professionals where appropriate
- A recommendation about whether further KHC coaching would add value
Investment
US$1,250
Includes preparation, the 90-minute session, coach-prepared synthesis, written strategy and 30-minute debrief.
A useful outcome—even if further coaching is not recommended.
The appropriate next step may be to use the strategy independently, discuss specific questions with a qualified professional, proceed with further KHC coaching, or defer additional coaching. The 12-week engagement is not a predetermined outcome.
KHC reviews each application for fit and scope. Submitting the application does not charge you or immediately book a session; approved applicants receive the next step for the US$1,250 Assessment.
Before applying, please review the Assessment terms, Privacy Policy and Coaching Scope & Medical Disclaimer.
Apply for the Private Health Strategy Assessment